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Energy medicine modalities such as Reiki, Acupressure and sound healing help activate the relaxation response and are commonly used to rebalance and reharmonize the energy centers within and around the body using a variety of techniques.​


Energy, also known as qi, prana, or life force, surrounds us everywhere. All living things—birds, flowers, trees, even us humans and our physical bodies—are expressions of energy. 

The human energy field is a dynamic system and when it's free of blockages or stagnant energy the individual is in a better state of health and well-being. An imbalance of energetic flow compromises the body's natural healing capacity. Various environmental, psychological and physical process including chronic stress, sleep disturbances, illness, dis-ease, trauma, inflammation, poor diet, sedentary lifestyles, chemicals etc. can disrupt vital energy flow.

Healing Energetics® are safe, gentle and powerful holistic therapies that helps you relax, restore and reconnect to your inner source of vibrancy and life force, making it available to shift stress and physical, emotional, and mental imbalances toward wholeness, health and well-being. 


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Healing Energetics® Benefits

Healing Energetics® are effective, safe and gentle! They have a powerful calming effect that can help you restore your total health and vitality. Energy healing works with the cells, endocrine glands, hormones, nervous system and the subtle energies of the body. Energy healing modalities including Reiki, Acupressure, and Vibrational Sound Healing are now used in many hospitals and health care settings around the world. Healing Energetics® is evidence-based and is a complement to traditional medicine that may offer you immediate and long-term benefits.

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  • Discover deep relaxation and calm

  • Reduce stress, anxiety and depression

  • Find serenity and inner peace

  • Heal deep emotions and trauma

  • Lessen grief, suffering and loss

  • Build resilience to stress and burnout

  • Release negative thought patterns and unhealthy addictions

  • Form new habits and perceptions

  • Enhance self-confidence

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  • Eliminate toxins and free radicals

  • Reduce stress hormones of cortisol

  • Lower blood pressure and heart rate

  • Ease fatigue, pain, tension and muscle aches

  • Strengthen immune system

  • Boost longevity, vitality and energy levels

  • Improve sleep quality and rest

  • Ease acute and chronic disease symptoms

  • Decrease inflammation in the body.

  • Reduce PMS and menopausal symptoms.

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  • Enhance self-awareness and wisdom

  • Connect to your intuition

  • Deepen your spirituality and faith

  • Discover your life purpose

  • Live consciously and mindfully

  • Increase the spiritual healing power of your cells  

  • Enhance relationships and meaningful connections

Reiki Therapy

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Touch is one of the most primal needs of any human being. I offer Reiki healing sessions and Reiki training classes. Reiki healing therapy addresses the need for human touch, enhances health, and helps balance the body, mind, and spirit. Reiki, as a bioenergy therapy, is a Japanese form of energy healing that utilizes the Universal Life Force Energy—also called qi, prana, chi or mana—to bring energies back into alignment and to promote stress reduction and relaxation.


Reiki” consists of two Japanese words: “Rei” meaning “universal”, and “Ki” meaning “life force energy”. The Reiki method involves the delivery of energy to stimulate mind/body/spirit integration and to enhance natural healing mechanisms.


Reiki gently sheds light and releases what needs to be restored in the mind, body and spirit including the chakras and energy centers. This may include issues such as un-healed emotions, past traumas, grief, fears, anxiety, phobias, addictions, negative belief patterns, depression or chronic stress, All of these elements can significantly reduce the natural flow of Universal life force energy within one's body and energy fields and can lead to certain mental and physical illnesses and/or diseases.


What to Expect During Your Reiki Session

During a Reiki session, I will place my hands slightly on or above your body and with a sequence of hand=positions at several points to channel life force energy, to aid in a calming effect and to rebalance the energy centers. You will remain fully clothed on a massage table during the healing session which typically last 60-75 minutes.


Aromatherapy and soft meditative music can be played during your session based on your preference. A bolster under your legs, a head pillow and eye pillows are available to support relaxation during the session. 

I will explain the complete process of Reiki with you during your appointment and how to enhance the Reiki energy days after your appointment.


Whether receiving Reiki in-person or remotely, you may notice sensations such as heat or cold, tingling, chills, or a heaviness in a particular area of the body. Sometimes there is no sensation at all but a deep feeling of relaxation and calm. Fleeting thoughts, ideas or memories may come and go during the session. You may drift in and out of sleep. Any, all or none of these reactions may occur in your session, and each session is unique to the individual receiving treatment.

Energy Center Alignment (Bio- Field & Chakra Balancing)

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Energy center alignment or Chakra balancing is the process of restoring a harmonious flow of energy across the energy system. Chakras are spinning vortices of energy positioned in seven main energy centers of the body from the coccyx to the crown of the head. When the chakras are open and energy is free to move, one is in a greater state of well-being and generally feels more calm, grounded, centered and a deeper connection to their personal power, true essence, and spirituality.


Release stored energy from your tissues and issues of un-healed emotions, past traumas, grief, fears, anxiety, phobias, addictions, negative belief patterns, depression, chronic stress, illness etc. All of these elements can block the chakras and energy flow.


Using specialized energy healing methods, gemstones/minerals and vibrational sound therapy feel stress leaving every part of your body from the inside-out with a deep state of relaxation and energetic cleanse.


Through a Reiki or sound healing session, a chakra cleanse will aid in bringing your energy centers (chakras) back into alignment at a deeper level; helping heal imbalances and stagnant energy ranging from the physical to the emotional, mental and spiritual level.


Acupressure & M-Technique Massage 

Acupressure for facial rejuvenation - Massaging certain points on the face promotes optima

Acupressure is an ancient therapeutic technique with over 4,000 years of history. Acupressure utilizes the same medical theory used in acupuncture. In acupressure, gentle pressure is applied to specific locations on the body called “acupoints” or "trigger points" instead of the insertion of an acupuncture needle. Pressure is applied with the fingertips to stimulate the meridian acupoints.


Acupoints are locations on the skin that are sensitive to and conduct the body’s bioelectrical impulses through the meridian system that is the container for Qi or life force energy. Pressure on these points stimulates the Qi life force energy, nervous system, releases endorphins, increases blood flow and tissue oxygenation, and releases muscular tension, which in turn promotes an innate healing response.


In addition to these physical responses, acupressure is known to help soothe emotional tension and promote relaxation. Acupressure can be used for a range of concerns, such as body pain, headaches, nausea, PMS symptoms, digestive concerns, anxiety, depression and insomnia.


Acupressure can be combined with our Reiki sessions using targeted M-technique massage and at specific acupoints for the purpose of relaxation, stress and anxiety reduction, depression, insomnia and for general well-being. 

M-Technique or Manual Technique is a series of smooth manual movements performed in a set sequence, pressure and pace. Similar to massage, but differing in its choreographed sequence of strokes that do not change.

The M-Technique is suitable for those who welcome a gentle, therapeutic touch that has been described as ‘physical hypnotherapy’ and ‘a kind of meditation’.  M-Technique works on skin receptors which send signals to the brain to release endorphins, promoting relaxation.  

M-technique can be performed on skin or through thin clothing.    M-Technique can be used in conjunction with Aromatherapy and other healing modalities. 

 *Please notify your practitioner if you are pregnant.*

Sound Healing

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Sound is vibration, and all matter, including the physical body is composed of vibrating energy. Energetic disturbances in the energy field, or Biofield, often correlate with the emotional and physical traumas experienced throughout our lives. Based on quantum physics, everything is energy and the vibration resonance of sound can help restore the recipients energy field through a process of entrainment and assist the body to heal itself physically, emotionally, mentally and spiritually all the way down to the cells and DNA/RNA level!


A sound healing session may include crystal singing bowls, Himalayan bowls, bio-and tuning forks. Tonal vibrations may be placed slightly on, near or around the body, reaching into you at a cellular and energetic level for deep relaxation, restoration and healing through sound vibration. The body absorbs the harmonic frequencies and is nourished by them for optimal healing. These sound vibrations can have a profound effect on the cells, organs, tissues, as well as the circulatory, metabolic and endocrine systems.


A private sound healing session is a relaxing way to nurture and nourish yourself. As the body is roughly 75% water, water is a energy conductor; enabling sound vibration to move through the body and cells for greater circulation, energy flow, rejuvenation & detoxification.


Benefits of Sound Healing: 

Sound healing can be effective for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:

  • Stress and Depression

  • Anxiety disorders

  • PTSD

  • Dementia

  • Addictions

  • Autism spectrum disorders

  • People with learning difficulties

  • Those with behavioral and psychiatric disorders

  • Sleep disorders

  • Aches and pains

  • Some cancers

Sound can also benefit one by:

  • Improved clarity, focus and concentration

  • Fewer mood swings and balanced hormones (perimenopause/menopausal symptoms)

  • Lower blood pressure and cholesterol levels

  • Better pain management including arthritis and chronic pain

  • Reduced risk of strokes and coronary artery disease

  • Improved sleep and enhanced energy levels

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