As of January 1, 2024, all appointments will take place virtually
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Dr. Melissa Knight, PHD, RN, MSN, CNE- Holistic-Alternative Stress Management Coaching for Midlife Women
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Rebalance & Heal Your Whole Being
You deserve individualized-integrative holistic care
Now more than ever individuals are searching for holistic and non-pharmacological therapies to transform their lives to optimal states of wellness, wholeness and healing. Here at Design and Wellness Center we work with individuals who are at a crossroads in their life, in any area of health and wellness, and are looking to make changes to move toward optimal peace and well-being.
Through our holistic wellness and functional health coaching approach we have personally witnessed many clients reverse or better manage symptoms of:
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anxiety and depression
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hormonal imbalances and fertility issues
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thyroid disorders
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autoimmune diseases
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chronic diseases (high blood pressure, heart disease, diabetes, cancer etc)
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chronic pain and inflammation
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weight issues
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adrenal fatigue syndrome
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irritable bowel syndrome (IBS)
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asthma, eczema and allergy flair-ups
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and more!
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Transform Your Life with Holistic & Integrative Wellness Services
Promoting and facilitating the growth, healing and well-being of the whole person.
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INTEGRATIVE-HOLISTIC THERAPIES AND COACHING
As integrative-holistic nurse wellness and functional medicine coaches we partner with our clients; helping them capitalize on their strengths and rediscover their natural healing abilities within. We inspire and empower our clients to live healthy and balanced lifestyles while embracing their wholeness in mind, body and spirit.
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HOLISTIC WELLNESS EDUCATION AND CONSULTING
.As experienced nurse consultants we provide integrative wellness solutions and educate our clients, community members and organizations on various complementary and alternative therapies and holistic wellness pathways that have been scientifically proven to promote healing and well-being.
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HOLISTIC PRACTICE TRAINING & WORKSHOPS
Discover the secrets to health and longevity and transform your body, mind, and soul in one of our holistic trainings or workshops. We offer various workshops and training including Reiki, stress management, self-care acupressure, breathing, relaxation, meditation techniques and more!
Transform Your Wellness Goals Into Reality
We pride ourselves on a comprehensive and personalized way of thinking about wellness including relaxation therapies, stress management, adequate sleep, healthy & intuitive nutrition, exercise, movement and lifestyle modifications. Being unwell in one aspect of your life can affect all areas of your life. In other words, we focus on "Caring For You as a Whole Person"! — taking into account that physical, mental, intellectual, environmental, financial, spiritual, emotional and social factors can affect your overall health and wellness. Here are some of the perks we provide with our integrative-holistic nursing services:
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Expert RN Consulting, Coaching and Education for the workplace, community or individuals.
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Group Coaching & Workshops
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Private one-on-one Integrative Therapies and Nurse Coaching Sessions (In-person or virtually)
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Supportive & Calming Holistic & Therapeutic Modalities (meditation, Yoga, breathwork, guided imagery, energy healing, Reiki, relaxation techniques, acupressure, therapeutic art, sound healing etc.)
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Healthcare Provider Collaboration
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Discounted Access to Featured Online Courses, Signature Programs, Group Coaching Circles and Community Workshops
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Free Resources, PDF Downloads
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Telehealth services, Virtual Zoom, Facetime, Video Conferencing, Instant Messaging, Phone Calls and Email Sessions
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FREE Personalized Access to "MYCOACH" Client Portal For Document Retrieval and Milestone Progression
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New Client Intake Form
If you are interested in an holistic- integrative therapy or health coaching please take a moment to complete an intake form.